Coronavirus (COVID-19) Advice - Stay at Home

We hope that you are safe and well.

 

Many members of the ultimate community are out doing critical work today.  On behalf of all UKU members and Ultimate players; a huge thank you.  We hope that you have what you need.  If you think we can help in any way, please let us know.

 

For the rest of us.  Please follow the advice and stay at home

 

We understand that some of you may want to go out throwing to try to keep active in this difficult time, but we would like to highlight that this involves the unavoidable aspect of sharing a disc and continues a level of non-essential social interaction. 

 

We love playing Ultimate as much as you do and throwing skills are an essential part of our sport, but bearing in mind government advice and the positive impact that staying at home could have, why not take this opportunity to build on other aspects of your fitness that are also key! There are lots of different resources out there at the moment, but here is a small selection of links that we’ve put together so that you can continue to keep fit within the comfort of your own home:

 

Also, please share your Ultimate specific home workouts with us! We’d love to see how you’re keeping fit at home with Ultimate in mind - simply tag @UKUltimate and use #UltimateAtHome so that everyone in the community can see and get involved. 

 

Why not tell VC Ultimate too! They want to know if you’re at home and doing your part to keep your community safe.  Post a picture of you exercising, working, cooking, playing board games – whatever you’re doing to keep yourself occupied – in your VC gear and they’ll send a surprise gift pack out to a winner every day until the end of March. Be sure to tag @VCUltimate and use #VCstayconnected to enter.